The Five Best Adaptogenic Herbs for Wellness*

Everyone experiences occasional stress. Whether it’s from a roommate who doesn’t seem to know the dishwasher exists, a mom who thinks it’s okay to call five times a day, or a job that never lets you log out, most people have experienced occasional stress.

This is why everyone should prioritize promoting healthy occasional stress responses in their bodies by consuming adaptogenic herbs and fungi.*

This list includes the five best adaptogenic herbs you should definitely try to help your body’s occasional stress responses so you can spend less of your day banging your head on your desk and more time doing what you really want to do. to do.*

What are adaptogenic herbs?

Adaptogens are plants that contain chemical compounds and other beneficial properties that support healthy responses to occasional stress in the body.*

A subset of adaptogens are adaptogenic herbs. These plants, which can be leaves, roots or even fungi, have specific phytochemicals that support the body’s structures and functions.*

Adaptive herbs may promote wellness through their nonspecific supportive effects on the endocrine, immune, and nervous systems.*

How can the best adaptogenic herbs benefit you?*

Many Eastern traditions, such as Indian Ayurveda and Traditional Chinese Herbalism, have relied on adaptogenic herbs since ancient times to promote balance in the body.* Adaptogenic herbs have been used to support the body’s sexual function, help the immune system body and promote healthy responses to occasional stress from physical, mental, emotional and environmental factors.*

These incredible plants have not only been used in the past, in recent years their use has become extremely popular in Western natural health and wellness practices. With limited side effects and proven results, consuming adaptogenic herbs is one of the best ways to deal with occasional stress.*

The 5 best adaptogenic herbs

Since adaptogenic herbs have been used in traditional herbalism for thousands of years, countless adaptogens have been discovered for their incredible functional benefits.* Not all adaptogens are the same though, they can vary greatly in their potency and the systems they support.* This the list includes the five best (in our opinion) adaptogenic herbs you can take to support your well-being.*

Shatavari

Feel as relaxed as royalty by taking the ‘Queen of Herbs’, Shatavari! This queen is all about promoting homeostasis in your body.*

Shatavari helps with healthy occasional stress responses from physical and emotional sources.* It can also help you get physical because it works as an aphrodisiac.*

Shatavari translates to “she who has a hundred husbands” in Sanskrit because for 5,000 years it has been used by Ayurvedic herbalists to support female sex drives and healthy energy levels.*

Take it to the bedroom or boardroom to help your body avoid occasional stress!*

Ashwagandha

Ashwagandha is one of the most popular adaptogenic herbs today, and it’s no wonder why with its valuable ability to support the body’s adaptation to occasional stress.* Ashwagandha’s benefits aren’t just limited to promoting a healthy occasional stress response, but also promotes a healthy immune system and supports a sense of calm.*

This revered herb has been used for thousands of years for its impressive benefits.* Incorporate it into your daily routine by taking AdaptogenShrooms’s Reishi Calm Tincture. Through the incredible benefits of Reishi mushrooms and Ashwagandha, this tincture helps support the body’s response to occasional stress, promotes a sense of calm, and can support the body’s natural transition to rest.*

Maka

Maca’s popularity is due in part to its amazing functional benefits and in part to how easily it can be incorporated into health foods like smoothies and energy balls, adding the nut’s distinctly delicious flavor.

Maca nourishes the body, supporting healthy energy levels and stamina, which you’ll need because it can also act as an aphrodisiac.* In Traditional Chinese Herbal Medicine, Maca has been used to support hormones and support healthy fertility.*

Reishi mushrooms

Without a doubt, one of the best adaptogenic herbs is Reishi mushrooms. Reishi supports the nervous system which in turn promotes healthy energy levels and stamina.* Not to mention, Reishi mushrooms support the body’s natural response to occasional stress and may aid in the body’s natural transition to rest. *

While Reishi can help your body relax after a crazy day, it also supports the body in athletic endeavors by supporting recovery.* In other words, this mushroom really can do it all.

Add Reishi mushrooms to your daily diet by trying AdaptogenShrooms’s Reishi Calm Tincture. By supporting a sense of calm, immune function and cardiovascular health, this tincture will have some amazing benefits for your life!*

Cordyceps mushrooms

While Reishi mushrooms may help you relax, Cordyceps mushrooms may rejuvenate you, supporting your athletic performance, cellular energy and endurance.* Cordyceps mushrooms are considered “adrenal adaptogens” because of the way they support healthy energy and stamina.*

These wonderful mushrooms are revered in Traditional Chinese Herbal Medicine, where they are used for their energy-boosting properties and ability to support healthy libido in adults.*

To take advantage of this amazing adaptogenic herb, try the wildly popular AdaptogenShrooms, Cordyceps Energy Tincture. It can help support athletic performance, adaptability to occasional stress, and metabolic functions.*

Learn more about the best adaptogenic herbs and other natural ways to support your health by reading on AdaptogenShrooms’s blog or listening The AdaptogenShrooms Podcast!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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