Take Your Day Without Losing Your Mind: The Benefits of Red Reishi

Adaptogens, such as Red Reishi (Ganoderma lucidum)they are metabolic regulators that increase us ability to handle and adapt to stress. It is classified as an adaptogenThe important pharmaceutical compounds found in Vibe Mushroom’s Red Reishi Extract was presented in increase resistance to daily stress, Decto reduce sensitivity to daily stressorsimprove relaxation and promote increased sleep quality.

AdaptogenShrooms pharmaceutical grade Red Reishi has the highest levels of bioactive compounds in the industry, including polysaccharides (eg beta-glucans), terpenoids and triterpenoids (eg ganoderic acids), fatty acids, proteins and glycopeptides. It is these compounds that provide several adaptogenic benefits that you can feelincluding:

  • Increased cognitive ability
  • Neuroprotection
  • Increased motivation
  • Decreased by oneanguish
  • Reduction of depressive symptoms
  • Increased feelings of relaxation
  • Improved recovery from physical and mental stress
  • Insteadinflammatory actions
  • Optimizing the immune system

Since Red Reishi serves as a regulator of biological activities, the it is consiwas one of the most important traditional medicinal mushrooms and one of the most effective adaptogens found in nature.

Among the class of terpenoids, the most represented in Red Reishi is Ganoderic acids which I have has been reported to treat the symptoms of strpp. inclusive inflammation, depression and stress, sleep disturbances and unexplained fatigue. In addition to its adaptogenic benefits, Red Reishi has also been shown to improve bone disorders, cancer outcome, seizures, diabetes, dyslipidemia, cardiovascular problems, and immune-related disorders.

RED REISHI: The fatigue fighter

A largestaggered study was conducted on 132 volunteers with chronic fatigue syndrome mentionted that long term Reishi supplementation (2 months or more) led to significant improvements in fatigue and wellwithout adverse effects.

RED RESIHI: The Chill Pill

When taken at bedtime, Red Reishi promotionsmall sedation, relaxation, sleep, and decreasepositions in riotssmall. The calming effect of Reishi was recorded in “Shennong’s herbal classic” as early as the first century BC. and today in Chinese Pharmacopoeia. Recently, Reishi has been reported to improve the sleep of patients with insomnia and other mental disorders and has been shown to decrease the time it takes to fall asleep while increasing the time we stay asleep.

The science behind how Reishi gives you the chills:

Various neurotransmitters, including GABA, serotonin (5HT,) norepinephrine and dopamine, they affect different brain nuclei to regulate the switch between wakefulness and sleep. Reishi promotes sleep, decreased alertness, and reduced anxiety through 2 known mechanisms:

  1. The sedative and hypnotic effects of Reishi extract involve benzodiazepine receptors the brain, the target of traditional sedatives and hypnotics.
  2. Reishi promotes sleep through increases in 5HT from positives interaction with the intestine microbiome. 5HT or serotonin is important in sleep regulation. 5HT deficiency has has been shown to increase nighttime alertnessworry, and reduced sleep time.

RED REISHI TREATMENT:

For best results, take 1 to 3 grams daily (0.5 to 1.5 teaspoon or 2 to 6 capsules), taken all at once in the morning, divided throughout the day or 30-60 minutes before bedtime . If you are using the full 3 grams per day, divide it into 3 x 1 gram doses and take throughout the day. With our dynamic form, you can mix it directly into your coffee, tea, yogurt, greens or smoothies. Because AdaptogenShrooms Red Reishi is medicinal, its concentrated ganoderic acids make it taste bitter. Many people enjoy its bitterness, but bitter may not appeal to you. If this is the case, we recommend splitting the doses or using our capsules.

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