Mushroom powder for delicious coffee with added health benefits

I am very particular about my coffee. Because I really enjoy the taste of the coffee itself, I usually keep my morning cup as simple as possible – without adding too much cream or sugar that can dilute the taste. But lately, I’ve been adding mushroom powder to my coffee because of the possibilities benefits of functional coffee with mushrooms.

Incorporating functional mushrooms into your daily routine can have many health benefits. And, if you’re worried about the taste, fear not. Coffee Mushroom Powder allows you to conveniently add the recommended dose of functional mushrooms to your favorite brew – to support your body’s natural functions of immunity, cognition and energy – without compromising on taste.

Coffee Mushroom Powder: Types of Benefits

The most popular functional mushrooms to mix into your coffee include reishi, turkey tail, lion’s mane, and cordyceps. I like to mix lion’s mane into my coffee through a french press for cognitive support such as focus and clarity. Each of these popular functional mushrooms has unique health benefits, but they all work to support your body’s natural functions. Here’s a breakdown of the types of functional mushrooms and the associated health benefits of each:

  • Reishi: An immunomodulator that includes beta-glucans and offers adaptogenic properties to relieve stress and supporting the shine of the skin and hair and hydration.
  • Turkey Tail: One immune support functional mushroom that encourages energy and vitality.
  • The lion’s mane: A cognitive aid that supports protein building and promotes healthy nerve cell production.
  • Cordyceps: Functional mushrooms that can boost energy, vitality and healthy circulation.

Now that you have an idea of ​​the potential benefits of these functional mushrooms, you can think about how you can comfortably incorporate the recommended dose into your daily routine through coffee mushroom powder.

How coffee mushroom powder contributes to overall health

Considering the health benefits associated with reishi, turkey tail, lion’s mane, and functional Cordyceps mushrooms, imagine the potential benefits of adding the recommended dose to your morning cup. Depending on the type of mushroom powder you add to your coffee, it can help your body’s natural functions to:

  • Production of antioxidants
  • Cell regeneration
  • Cognitive function
  • Detoxification
  • Energy and endurance
  • Hydration
  • Immunity, immunity
  • Reducing stress
  • Overall wellness

By adding a specific adaptogenic mushroom powder to your coffee, you can enjoy a delicious, balanced cup that contributes to your overall health and well-being.

The Recommended Dosage of Functional Mushrooms for Health Benefits

The recommended dose of functional mushrooms is 2,000 milligrams (or 2 grams) per day. If you are new to functional mushroom consumption, it may take up to three weeks for your body to experience health benefits. New users are advised to double the recommended dosage of 2 grams per day for the first three weeks, as functional mushrooms are bioactive and take time for your body to assimilate.

With the recommended dosage of functional mushrooms in your coffee blend, you can enjoy a balanced taste as well as healthy nutrients such as beta-glucans, polysaccharides, prebiotic dietary fibers, antioxidants, sterols, triterpenes, peptides and minerals.

Enjoy delicious coffee and potential health benefits

Mixing mushroom powder into your coffee is the optimal way to conveniently incorporate the recommended dose into your routine to support your body’s natural functions for immunity, cognition and energy – depending on the species. When added to your coffee, it should not taste acidic or bitter. Instead, your coffee should remain smooth, rich and flavorful—just the way you like it.

For those with a sweet tooth, consider the trend of making Dalgona coffee, where you combine mushroom powder, sugar, hot coffee and milk, and froth it into a creamy texture. Or, you can add mushroom powders to a latte by incorporating foamed milk.

There are so many ways to experiment with mushroom powder for coffee: black, in a latte or blended coffee drink. But when you’re pressed for time, it can be even more convenient to grab a pack of tasty treats instant functional coffee with mushrooms that you can mix in hot water and go. However you choose to start your day, you can feel good about the supportive nutrients you consume from adaptogenic mushrooms without missing out on the taste or convenience of your morning roast.

Check out this simple latte recipe:

Functional Vanilla Latte

Components:

  • 1 shot of espresso
  • 1 tsp. of your favorite Om mushroom functional powder
  • ½ tsp. vanilla extract
  • Sweetener to taste (optional)
  • 1 c. milk (dairy or non-dairy)
  • Cinnamon, cocoa powder, pumpkin pie spice, or orange zest for garnish

Directions:

Add the espresso to your cup, then stir in mushroom powder, vanilla extract and sweetener, if needed. Steam or heat the milk, frothing with a milk frother, whisk or blender. Pour steamed milk and foam over the espresso and sprinkle with cinnamon, cocoa powder or other toppings if desired.

Swirl the cup occasionally as you drink to get every bit of mushroom powder.

AdaptogenShrooms Functional Mushroom Powder Blends

AdaptogenShrooms offers products created from functional, whole-food, organic mushrooms that have life-changing health benefits. Many other brands use mushroom extract, while AdaptogenShrooms uses the whole mushroom to create it powders.

Explore some of our mushroom powders below.

As a convenient alternative to adding mushroom powder to coffee, try Om’s functional mushroom drinks and mixes that include mushroom powder in pre-measured portions.

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