How much Cordyceps to take daily

Cordyceps militaris Mushrooms have gained recognition as an energy producing supplement for many of us modern humans. The question remains: “how much cordyceps should i take daily?” Knowing how much Cordyceps supplements to take can be difficult, as they come in different strengths and qualities. We believe there is no need for mystery. This piece will reflect your needs and fit your lifestyle.

Why are so many people taking Cordyceps?

Cordyceps (also known as caterpillar fungus) has gained notoriety for its ability to promote healthy energy, lung capacity and fertility, and support kidney health – to name just a few of its brilliant properties. .* This fungus has become particularly well known for its potential health benefits in relation to athletic performance.

After centuries of use in traditional Chinese medicine, Cordyceps mushrooms have grown in popularity in Western culture. And with each passing year, more and more people are taking cordyceps for its potential health benefits.

An adaptogen that adapts to your needs

Regardless of a person’s unique reason for incorporating Cordyceps into their diet, the serving size will be mostly unchanged. If your intention is long-term, continuous support from Cordyceps supplements, you want to consume the mushroom daily. Most mushroom fanatics take their Cordyceps supplements around the same time.*

Cordyceps is also a great take-as-you-need natural supplement. At the farm here at AdaptogenShrooms, we do just that! We brew Cordyceps tea on days we want to support healthy energy.* Some Revivalists also make a morning cup o’ Cordyceps to replace the standard cup o’ Joe.

Well, we get it: this doesn’t really answer the questions about eating cordyceps daily… Why not give it a shot? How much Cordyceps to take each day depends on the consumption of Cordyceps products. Cordyceps extract is available in a wide variety of forms. Most commonly, you’ll find Cordyceps extract in capsule form, Cordyceps powder, gum, or as a tincture. The lucky few can enjoy whole, dried mushrooms. Next, we will review the recommended guidelines for all Cordyceps supplements.

Should you take Cordyceps with food?

You can take Cordyceps militaris capsules with or without food at any time of the day. For example, if you make a Cordyceps tea, you can enjoy it with your breakfast, lunch, or to help overcome a midday slump. Some people prefer to take Cordyceps by adding a few drops of tincture or spoonfuls of Cordyceps powder to their oatmeal, smoothie or soup.

Is Taking Cordyceps Safe Long Term?

Cordyceps is a mushroom that can be taken short-term or long-term. This fungus is rich in natural active compounds that people take daily in traditional Chinese culture without adverse effects. However, if you have questions about your Cordyceps routine, you should always seek professional medical advice.

How much Cordyceps to take daily: Cordyceps capsules

Most supplements you buy will have a suggested serving size on the container. These are solid suggestions and we would advise you to follow them! Dosage sizes depend on the strength and method of Cordyceps extract. AdaptogenShrooms uses a double extraction method to get the most Cordyceps power in a vegan capsule–and We recommend taking one a day, increasing to two a day, then adjust your dose if needed.

Also, be sure to take your supplements around the same time each day to keep these supportive, functional compounds in your system as consistently as possible.

How Much Cordyceps to Take Daily: Cordyceps Tincture

Tinctures are also a great route for those of us who want minimal preparation. The extraction is already done for you and is conveniently bottled with a dropper so you can take it anytime, anywhere.

So how much Cordyceps should you take daily in tincture form? The recommended serving of our tincture is 1-3 full droppers, 1-2 times a day. Start with less and increase as you feel called to.

How Much Cordyceps to Take Daily: Cordyceps Gummies

Mushroom gummies are a great way to make your everyday cordycepies a real treat! If you opt for gummy vitamins, these chewy treats are an ideal way to turn a traditional Chinese medicine into your secret to a little pep in your step.

How many AdaptogenShrooms vegan gummies should you be enjoying each day? Most of us take two cordyceps gums every day. The most sports fanatics here need theirs about 30 minutes before a sporting event.

How much Cordyceps to take daily: Cordyceps Powder

Cordyceps powder is an enjoyable way to enjoy high quality Cordyceps extracts. This form is boldly flavored without being too ‘mushroomy’. This makes it a delicious addition to a pre-workout shake for fitness enthusiasts or a hot drink during the work day to get the beneficial beta-glucans.

So what is the normal daily dose of cordyceps when they come in powder form? We recommend one scoop of AdaptogenShrooms’s Cordyceps Energy Powder.

One mushroom revitalization supplement per day…

Buying supplements can seem like a chore. With so many companies keeping one thing top secret: their content. Cordyceps militaris extract is the top ingredient in all of our supplements.

At AdaptogenShrooms, we double extract all of our mushrooms to give you the most potent mushroom supplements we know how to make! From modern research and the preparation methods of traditional Chinese medicine, we now know that mushrooms contain both water-soluble and alcohol-soluble compounds. This means that some active ingredients are only accessible through a boiling water bath and some are only accessible by breaking down tough cellular structures through alcohol impregnation. Here in our lab, each mushroom extract undergoes a 95% organic alcohol steeping process followed by a water infusion. The two are then mixed together to produce a double-extracted tincture that contains 35% alcohol in the final product.

Avoid cordyceps supplements that claim to use cordyceps sinensis or wild cordyceps. Not only are these claims likely false, but harvesting wild Cordyceps sinensis has decimated the natural Cordyceps sinensis species due to over-harvesting. Unlike Cordyceps sinensis, Cordyceps militaris can be grown domestically ethically.

For a health revival, choose AdaptogenShrooms

How much cordyceps? The first is that with Cordyceps supplements, your participation can be flexible, but when in doubt use the instructions we provide in our packages. Feel free to experiment within this range of minimum recommended doses and increase as desired. Whether you want to start a new exercise performance routine or take Cordyceps as a new midday pick-me-up, Cordyceps will brighten your day.

Start feeling great today! You can purchase dried Cordyceps for tea or double-extraction tinctures and other amazing (and ethical) forms of Cordyceps from AdaptogenShrooms by clicking the buttons below. We practice organic cultivation and processing for all our mushroom products and are constantly adapting our methods according to research to deliver the best quality product we can. Join the revival and charge your life with our favorite, Cordyceps militaris.

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