Herbs and mushrooms to support adrenal function and wellness*

Herbs and mushrooms to promote calmness*

In the current atmosphere of modern technology, we are accustomed to fast, eccentric lifestyles. We can get caught up in the flow, get an adrenaline rush, often feel guilty when we’re not consistently productive. The normal occasional stress of a demanding workload and family life, among other daily stressors, can keep us in a constant state of “fight or flight” when we may not be in real “life-or-death” danger. However, many herbs and mushrooms can play a role in supporting the nervous system.*

Nervine Herbs to Support the Nervous System*

Nerves are a classification of herbs that support balance in the nervous system.* From mild sedatives to tranquilizers, these plant allies help the body and mind relieve occasional muscle tension, promote calm, and support a healthy physical transition in sleep.*

Ashwagandha is one of the most well-known adaptogens, supporting the body’s natural response to stress. This herb is great for supporting your system as you prepare for your natural transition to sleep and relaxation. Plus, it’s decadent and creamy in tincture form that makes our CALM blend delicious.*

Passion flower is a beautiful and unique flower traditionally used as a nervine tranquilizer.* It is known to support relaxation throughout the body and mind.*

CALM AdaptogenShrooms’s Tincture

As an adaptogen, Reishi supports the nervous system, which promotes energy, endurance, and the ability to support your body’s natural response to occasional stress and fatigue.* Studies have shown that this mushroom can support quality of sleep, especially in cases of occasional restlessness* Reishi can be a useful sedative in the short term, but in the long term it supports the body in building endurance.*

Take time for self-service and buy delicious AdaptogenShrooms CALM Reishi Blend! Support your mind and body with other relaxation techniques such as yoga, meditation or massage, as well as a balanced diet!

Spread the word, follow us Instagram and join the myco-family at AdaptogenShrooms. With free shipping over $100, we’re here to make your life easier and help if you have any questions. Mush Love!

*These statements have not been evaluated by the Food and Drug Administration. These statements are not intended to diagnose, treat, cure or prevent any disease.

Sources:

https://blog.mountainroseherbs.com/understanding-nervines-adaptogens

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