Can lion’s mane treat diabetes?

What is diabetes?

Can lion’s mane treat diabetes?

Does lion’s mane lower blood sugar levels?

Can lion’s mane relieve neuropathic pain associated with diabetes?

Does lion’s mane interact with diabetes medications?

How can you take lion’s mane for diabetes?

What is Lion’s Mane?

Native to North America, Europe and Asia, the lion’s mane mushroom (Hericium erinaceus) has been used in traditional Chinese medicine for centuries. This fungus feeds on dead trees, although they can be found on living trees where they live as pests, killing the trees in the process.

Health benefits of lion’s mane

Research on health benefits of lion’s mane indicates that the mushroom has significant potential to promote neurogenesis and prevent and repair nerve damage. Lion’s mane appears to relieve dementia, depression and anxiety, and neuropathic pain, as well as improving overall brain function.

Some of the obvious effects of lion’s mane mushroom:

  • reduces anxiety and depressive disorders
  • improves cognitive functions and overall brain health
  • protects against mild cognitive impairment and Alzheimer’s disease
  • reduces inflammation and nerve pain
  • prevents blood clots
  • encourages apoptosis (cell death) of cancer cells
  • improves digestive health
  • lowers blood sugar levels
  • strengthens immunity
  • reduces the symptoms of neurodegenerative diseases, such as Parkinson’s disease and multiple sclerosis

Lion’s Mane Bioactive Compounds

Lion’s mane mushrooms contain bioactive compounds such as:

  • polysaccharides
  • polypeptides
  • beta-glucoxlan
  • prebiotic fibers
  • digestive enzymes
  • Hericenones
  • hedgehogs

What is Diabetes?

Diabetes (Diabetes) is a chronic health condition that affects your body’s ability to convert the food (more specifically sugar) you eat into energy.

In healthy people, food is broken down into sugars and released into the bloodstream. The pancreas then releases insulin, which allows your cells to absorb the sugar and use it for energy.

However, people with diabetes either do not make enough (or any) insulin or cannot use the insulin properly. Therefore, the sugars cannot enter the cells and provide energy to the body.

The two types of diabetes

Type 1 diabetes and type 2 diabetes lead to both high blood sugar levels and complications of diabetes due to high blood sugar. However, the mechanisms behind these diseases are different.

Type 1 diabetes is usually inherited and begins earlier in life, often in childhood or early adolescence. People with this type do not produce insulin. Therefore, they must take insulin shots to enable their bodies to convert food into energy.

Type 2 diabetes is often the result of a poor lifestyle, although people with a family history of diabetes are more prone to developing it. People with this type do not respond well to insulin or do not produce as much insulin as they should. In addition to insulin, treatment for type 2 diabetes may include oral diabetes medication.

Symptoms of diabetes

Early symptoms of diabetes include increased hunger and thirst, frequent urination, dry skin and weight loss. All these symptoms will go away once a person starts taking insulin.

However, if a person with diabetes does not take medication or limit their sugar intake, they may develop long-term complications, such as:

  • eye problems
  • slower wound healing
  • nerve pain and damage
  • skin infections

Can Lion’s Mane treat diabetes?

The lion’s mane is among them the best adaptogenic mushrooms you can get for diabetes. The medicinal mushroom Hericium erinaceus can help treat both types of diabetes as well as prevent type 2 diabetes. These medicinal mushrooms show great potential in lowering blood sugar levels as well as reducing neuropathic pain associated with diabetes.

The Hypoglycemic potential of lion’s mane

Several studies suggest this Lion’s Mane Mushroom Extract May Be Able To Lower Blood Glucose Levels.

For example, an in vitro study considered its implications Hericium erinaceus on blood sugar levels. The fruiting bodies found in the lion’s mane had α-glucosidase inhibitory activity, meaning they had the potential to lower blood sugar levels.

An animal study conducted in 2013 reached a similar conclusion. The researchers examined the effect of Hericium erinaceus in diabetic rats. The results show that the Lion’s mane mushroom lowers blood sugar levelsat least in animals showing diabetes, after 28 days of use.

Lion’s mane and neuropathic pain associated with diabetes

Taking a lion’s mane mushroom supplement may improve symptoms of diabetes, such as nerve pain. ONE 2015 study explored its implications Hericium erinaceus extract on diabetic neuropathy in laboratory rats. The results show that the Lion’s mane extract may provide pain relief and help treat diabetic neuropathyat least in animals.

Lion's mane and neuropathic pain

The influence of Nerve Growth Factor in Diabetes

Ericenones and erinasins, compounds found in lion’s mane, show potential to promote the production of nerve growth factor (NGF) proteins in the body. These proteins have been linked to neurite outgrowthas well as the production of many cell types, including pancreatic beta cells.

Pancreatic cells are responsible for producing insulin. Although more human testing is needed on the effects of lion’s mane on the pancreas, Due to its ability to promote NGF production, this mushroom shows promise when it comes to diabetes prevention.

What can we conclude about lion’s mane and diabetes?

Here’s what we know so far about it Hericium erinaceus and diabetes:

  1. According to human cell and animal studies, lion’s mane could help treat diabetes due to its hypoglycemic potential.
  2. Lion’s mane may be able to relieve neuropathic paina common long-term complication of diabetes.
  3. Compounds found in lion’s mane may help produce NGF proteins, which affect the pancreas and its ability to produce insulin.
  4. More human studies are needed to learn about the underlying mechanisms of lion’s mane and its protective effects on diabetes.
  5. Since there are no downsides to taking lion’s mane, its low cost, and high availability, it may make sense to include the fungus in one’s diet as a way to prevent or reduce diabetes symptoms.

Lion’s mane interacts with diabetes medications?

There are no studies on the interactions of diabetes medications with an aqueous extract Hericium erinaceus. However, due to the potential hypoglycemic effects of lion’s mane, you should monitor your blood sugar levels when taking a lion’s mane supplement to ensure that your glucose level does not drop below the recommended level.

I’m interested in Testing lion’s mane for diabetes?

If you are interested in trying lion’s mane for diabetes and are not a fan of the earthy taste of mushrooms, AdaptogenShroomsSuperfood Granola may be the perfect choice for you.

 AdaptogenShroomsSuperfood Granola

The ultra-concentrated extract we use packs quite a punch, containing 10-15 times the nutrients of a regular mushroom powder.

In addition, granola contains a chaga (an adaptogenic mushroom with promising antidiabetic potential) and cordyceps extract, is vegan, gluten-free and tastes great. You’ll never have to suffer through the taste of mushrooms to reap their benefits again!

Frequently asked questions about lion’s mane and diabetes

Can you get the lion’s mane every day?

Daily consumption of lion’s mane supplements is not only safe but also quite beneficial. Even in high doses, lion’s mane will not cause serious side effects. However, we recommend starting with a lower dose to prevent digestive problems.

Are there any risks and side effects of taking lion’s mane?

There are none known negative effects on receiving the lion’s mane. However, if you are pregnant or planning to have a baby, you may want to avoid lion’s mane, as well as many other types of adaptogenic mushrooms. Although these mushrooms are probably safe for pregnant women and infants, there is no research to support this, so you may want to be cautious.

Is the lion’s mane thinner than blood?

Lion’s mane mushrooms are anticoagulant, meaning they reduce blood clotting. While the mushroom will not act as a blood thinner by itself, may help with the blood-thinning properties of some medicines. Therefore, if you are taking blood thinners, it is best to consult your doctor before you start taking a lion’s mane supplement.

Can lion’s mane be taken on an empty stomach?

Yes, it is safe to take lion’s mane extracts and supplements on an empty stomach. However, if you have a sensitive stomach, this may cause some digestive problems. To avoid digestive issues, take your lion’s mane supplements with a meal or choose fortified foods such as our granola.

Can you get a lion’s mane mushroom and a reishi mushroom together?

Yes, you can take lion’s mane mushrooms with any other type of medicinal mushroom, including reishi. The whole is always greater than the sum of its parts when it comes to adaptogenic mushrooms, so the benefits of reishi mushrooms can only be enhanced if you take them with lion’s mane and vice versa.

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