Adaptogens for women: 5 adaptogens to maintain balance*

Women are divine, women are strong, women are busy! We all tend to have too much on our plate, between work, family, social life and so on, which can leave us feeling overwhelmed and exhausted.

Stop neglecting your health and take care of yourself. Take control of your life by using adaptogens for women to help balance your body so you can balance all the incredible things you do in life.*

You deserve to feel happy and healthy!*

What are adaptogens?

If you were too busy with the storm to hear or learn about adaptogens, no problem. We’ll break down exactly what these interesting plants can do for you.

Adaptogens are plants, such as herbs, berries or even fungi, that contain chemical compounds that have a non-specific supportive effect on the immune, endocrine and nervous systems. emotional and environmental factors.*

To break it down further, these are plants that will keep your body balanced and even.*

What are adaptogens for women?

Adaptogens have been used to support overall health for thousands of years, through traditions such as Indian Ayurveda and Traditional Chinese Herbalism. Because they have been around for so long, there are tons of adaptogens that have been recognized for their functional benefits.*

However, not all adaptogens do the same thing. Each has its own benefits, systems it affects, and supporting properties.*

Some adaptogens are particularly suitable for women. These adaptogens for women can help promote wellness in the female body and help maintain hormone balance.*

The Best Adaptogens for Women: 5 Amazing Adaptogens

We know adaptogens sound pretty amazing, but with so much to sort through, starting to incorporate them into your life and diet can be daunting. To make it easier, below we’ve identified the most popular adaptogens for women and describe each of their incredible benefits.* It should be noted however, while these adaptogens may works for women at all stages of life, pregnant women should consult their doctor before consuming any and all adaptogens.

Shatavari

“Queen of Herbs” is perfect for queens who need some balance in their lives.*

Shatavari helps provide emotional and occasional stress support to women, making it an excellent choice for women who suffer from occasional PMS.* Shatavari translates to “she who has a hundred husbands” in Sanskrit for good reason. This herb has been used in Ayurvedic medicine for 5,000 years as an aphrodisiac that can support female sex drives, healthy energy levels within normal limits, and overall well-being.*

Ashwagandha

Ashwagandha is one of the most respected and studied adaptogens, with an incredible ability to support the body’s adaptation to occasional stress and promote a healthy immune system. it can also support healthy energy levels within normal limits.* For women who want some support when it comes to occasional anxiety or something to support healthy energy and focus, Ashwagandha can be a great choice.*

You can easily incorporate Ashwagandha into your daily routine by taking AdaptogenShrooms’s Reishi Calm Tincture. With Ashwagandha, Reishi mushroom and other adaptogenic ingredients, the tincture helps promote healthy occasional stress responses and an overall sense of calm.*

Maka

In traditional Chinese herbalism, Maca has been used to balance sex hormones, promote healthy sex drives, support healthy fertility within normal limits, and may help reduce headaches.*

This supportive herb has taken the modern world by storm.

You can easily add Maca to smoothies, which will add a nutty flavor to them. Drink it to support balanced hormones within normal limits and healthy energy levels in your body.* Maca can help support satisfying sex for women by promoting increased libido with its aphrodisiac properties.*

Ginseng

Called “the root of immortality,” ginseng is no slouch when it comes to its adaptogenic properties.* Unfortunately, it won’t make you immortal, but it will make your body more even by supporting healthy hormone levels, occasional stress responses . and promotes healthy digestion.* If you are an athlete, Ginseng may also be an adaptogen to consider.* It can help support strength, endurance and healthy energy levels while supporting the adrenal glands.*

Meshima mushrooms

Meshima mushrooms are arguably one of the best adaptogens women can take.* These functional mushrooms are revered for their ability to support healthy breast cells, promote natural menstrual cycles, and help reduce free radicals. *

To incorporate Meshima mushrooms into your diet, try ours Mushroom Mix Daily 10 Tincture. This tincture contains 10 adaptogenic mushrooms including Cordyceps, Lion’s Mane, Reishi, Turkey Tail, Chaga, Shiitake, Tremella, Meshima, Maitake and more! It can help support balance in your body, healthy energy levels, and your cognitive function within normal limits.*

Learn more about adaptogens for women and other natural ways to support and revitalize your health by reading on AdaptogenShrooms’s blog or listening The AdaptogenShrooms Podcast!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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