6 Surprising Benefits of Adding Adaptogenic Mushroom Powder to Coffee

Enjoying a cup of coffee is often an experience that many of us have every day. And while this delicious drink often brings the surge of energy we seek early in the morning. we don’t often think about the nutritional factors that coffee can provide.

Adding one simple ingredient to your coffee each day can help boost well-being and promote a variety of beneficial factors for your health. But not just any ingredient can bring such harmony. adaptogenic mushrooms are the key. Notable for their use in Traditional Chinese Medicine, now gaining popularity among many for their supreme health benefits, adaptogenic mushrooms are changing the way people enjoy their morning cup of joe.

You may have come across the term “adaptogens” in your research on functional mushrooms, and we’ve explored everything you need to know about mushroom coffee. But now we’re going to explore how adding a custom mushroom powder blend to your brewed coffee can provide huge health benefits.

What are adaptive mushrooms?

Adaptive mushrooms provide amazing health benefits that help support the body’s ability to handle stress. The term “adaptogen” originated in 1940 by a USSR scientist, N. Lazarev, to describe natural herbs that could support the body. Adaptogens help maintain homeostasis and can counteract the negative physical effects on the body caused by external stress.

Many mushrooms have immune-supporting properties, however, adaptogenic mushrooms it is specifically for its stress-reducing properties. Such types of mushrooms that can produce adaptogenic effects include:

  • Cordyceps: It works to provide oxygen support to increase endurance and minimize fatigue
  • Chaga: Provides immune support, helps produce antioxidants
  • Reishi: It helps relieve stress and provides immune support
  • Shiitake: A culinary mushroom that offers oral health and detox support
  • Maitake: It helps support blood sugar levels to reduce insulin resistance and supports immune function

By adding adaptogenic mushrooms to your morning cup – in powdered supplement form – you can reap many health benefits.

The benefits of adding adaptogenic mushroom powder to coffee

Adaptogens are best when consumed consistently. This allows your body to gradually receive nutritional benefits over time, allowing for optimal results. The adaptogenic mushrooms that you would add to your coffee, in this case, are mushrooms that have dehydrated and ground into powders. This process makes it easy to consume the beneficial nutrients of each type of mushroom, as the powders can be easily incorporated into coffee, smoothies and other recipes.

Let’s explore the top six benefits of adding adaptogenic mushroom powder to coffee.

1. Stress support

As discussed above, adaptogens are primarily known for their ability to help the body manage stress. When an adaptogenic mushroom like reishi, for example, is added to coffee, it can provide a variety of properties. Studies show that taking reishi can reduce anxiety, restore balance and help improve sleep quality.

2. Immune Support

Functional mushrooms have compounds that support the immune system. Mushrooms, in general, include beta-glucans and prebiotics. Beta-glucans help activate and strengthen the immune system, and prebiotics support gut and brain health for overall well-being.

3. Increased Energy Levels

The caffeine found in coffee helps increase energy levels. By adding adaptogenic mushrooms to your coffee, you take advantage of the caffeine as well as the types of mushrooms that naturally support energy levels.

4. Improved sleep quality

Intense stress can cause health risks. Adaptive mushrooms can help reduce stress. With a quiet mind, the quality of sleep can be improved.

5. Memory support

Adaptive mushrooms can promote the growth and function of nerve cells. This helps improve concentration and memory.

Choose a quality brown mushroom adaptive mix

Adding adaptogenic mushroom powder to your morning cup can provide a variety of benefits. But when you stock up on coffee in a functional, ready-mix beverage—mushroom adaptive coffee—you have a convenient and natural way to support your body’s needs. AdaptogenShrooms Coffee the mixes are expertly crafted rich, full 100% Arabica beans harvested in Papua New Guinea. Om’s coffee blends contain more mushrooms per serving than other mushroom coffee brands and are composed of mushroom species that contain adaptogenic benefits to promote energy and focus.

If you’re not a coffee lover but want to enjoy the adaptogenic benefits of mushrooms, Om offers a coffee latte mix which is combined with organic lion’s mane, reishi, cordyceps and chaga superfood mushrooms and astragalus for energy and vibrant health. Us hot chocolate mix is rich in premium, Dutch cocoa packed with flavonoids. This delicious, functional drink is combined with organic lion’s mane, reishi, chaga and turkey tail mushrooms, as well as ashwagandha for centering and vibrant health.

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